I have been on a bit of a journey the last few years and wanted to fill you in with where I’ve been and what I’ve been doing. A few years ago I could tell something was not right with me. I found that I needed some time away from social media. It was starting to READ MORE
Tag: stress
Do You Suffer from Food Hangovers?
You know that feeling when you’ve had too much to drink and you often end up with a hangover the next day? I’m sure a lot of you can relate; you really can’t function, sometimes have a headache, may want to throw up, want to sleep all day and are just unmotivated and lethargic. This READ MORE