I am getting so much better thanks! I don’t know how to thank you for all the help and advise! You are an angel!
Lize S, Johannesburg
I have got to say that I’ve completely changed my entire lifestyle in the past year and I owe that to one special person and that’s you!!!! I feel so much better, thank you!
Brad S, Louisiana
If you are in need of some nutritional guidance or are feeling stuck and need some life coaching, then I would highly recommend that you contact Gail. She has helped me move mountains!! I wouldn’t be where I am today and feel so ready to take on this next big move if it wasn’t for her guidance. She is really something special. Don’t be afraid to ask for help, we aren’t supposed to do this on our own.
I really appreciate the sessions and support. What is really awesome about you is you see through all the outside nonsense to the actual soul of the person. Your compassion to help is so beautiful and non judgmental and genuine. You are such an amazing coach, always fully present and supportive. What I’m doing with you has been such a support to becoming me again. I’m changing quickly now and as I’m shedding these layers that aren’t even me, the real stuff is appearing, thank you!
I had the great fortune of meeting Gail whilst dealing with ongoing and long-term mental and physical challenges in my life. For as long as I could remember, I’d suffered from severe IBS and other digestive issues, which in turn had an impact on my mental health state. I certainly was not living life at it’s best, struggling to gain weight and feeling generally run down and toxic in mind and body. I’d exhausted all my options, having dealt with numerous doctor’s and specialists who only ever prescribed drugs to try and ease the symptoms. Gail suggested a slightly different diet and after only 30 days of this lifestyle change, I started to notice pretty drastic changes to the way my digestive system was working. In addition, she coached me through developing a new and healthier relationship with food, reducing my usual stress related responses to food and allowing a better emotional state whilst eating. Through mindfulness and conscious eating, I’d finally found the answer to problems which had plagued me for the past 2 decades or so. Having dealt with health issues herself, I feel Gail is highly experienced and very well suited to helping people achieve the best out of their lives. She is compassionate and understanding of the unique challenges we face in our modern lives, and brings about a unique set of holistic approaches to the problems at hand. I’ll continue to live this much healthier lifestyle, and day by day I see improvements in the form of much better mental clarity, physical energy and purpose.
Neil, Cape Town
I was fortunate enough to meet Gail at the very beginning of a medical diagnosis. From day one Gail taught me valuable life lessons to adapt to and implement into my daily routine and way of thinking. These were so beneficial and made me get through day to day hurdles. Now 6 months later Gail as managed to help me through many life changing events as well as past events that had impacted on me now and a underlying reason for my diagnosis. Gail learnt to understand me and listen better than anyone I know. She has such a great way of thinking and always seeks the positive in every situation, nothing happens without a reason or a valuable lesson attached to it. I learnt more about myself in the past 6 months then in the last 28 years of being on this earth. I am not sure how I would have dealt with these situations had I not met her. I value our time together and her way of thinking, caring and taking the time to share her amazing gift with me to grow and develop to be a better person.
Stephi W, Cape Town